This is how to garden if you have allergies

Table of contents:

This is how to garden if you have allergies
This is how to garden if you have allergies
Anonim

Allergy season is already in full swing, even though this is the best time to go out into the yard to garden. Those who suffer from unpleasant symptoms due to the pollen in the air suffer a lot during this period, but they cannot be exempted from taking care of the garden either. Fortunately, the Huffington Post has collected a few tips on how people with allergies can make working outside as bearable as possible.

Before going outside:

if you take medication for your allergies, preferably take it before you go out, don't wait until symptoms appear

wear a mouth mask, gloves, long-sleeved T-shirt and glasses

In the garden

do not touch your face and eyes while gardening;

go out in the early morning or late afternoon when the pollen concentration in the air is the lowest

time your gardening after heavy rains, because the water washes away the pollen from most of the plants and wets these tiny particles, so the wind can't transport them. But be careful, the short thunderstorms that hit the plants hard and at the same time increase the amount of pollen

Image
Image

Precautions

sprinkle gravel on the ground and use a special ground cover instead of mulch, as wood retains moisture, which favors the growth of molds

be careful with the hedge, as the pollen settles well between the dense, branchy branches, and mold can breed excellently. If you insist on it, prune it often

ask your non-allergic family members to hoe the lawn and weed the flower bed instead

to reduce the amount of pollen, mow the grass regularly and preferably do not leave it longer than 2 cm

close the windows and doors before mowing or mowing the lawn, and only open them a few hours later

if you have an air conditioner or furnace, change their air filters as often as possible. Moreover, there are already filters that filter 99% of pollens, as well as animal hair and other allergens

after gardening, take a shower and change your clothes. Washing your hair isn't a bad idea either, but if nothing else, at least wash your hands and face with cold water

The primary pollens

It is also worth being aware of what causes the pollen problem itself. Plants produce large quantities of these particles during their flowering period, which are carried by the wind to land on a compatible plant and pollinate them. It is therefore recommended that people with allergies avoid plants with such pollen spread by the wind, as the small particles are very easy to inhale. This doesn't mean you can't have plants in your garden, but choose plants that are pollinated by birds or insects. Their pollen grains are also larger, so the wind cannot pick them up so easily, so they do not cause unpleasant symptoms. Such plants are begonia, cactus, genelia, sunflower, verbena, tulip, iris, lily, pansy, geranium, narcissus, daisy, petunia, or the tatika. Of course, unfortunately, the pollens of the allergenic plant cannot be ruled out, they can also reach you from the surrounding area.

Find out what you're allergic to

In order to fight against allergens, you need to know exactly what you are allergic to! Instead of guessing, see an allergist for treatment recommendations.

Image
Image

Friend or foe?

In the compilation below, you can find out which plants you should be careful of in certain seasons, and which ones you can safely plant.

Late winter, early spring: at this time the main culprits are the trees

What to avoid: alder, ash, aspen, beech, birch, cedar, chestnut, poplar, elm, juniper, maple, mulberry, oak, olive, pecan, pine, sycamore, walnut, and willow.

Harmless: apple, cherry, fern pine, cattail, English holly, magnolia, pear, plum, red maple

Late spring, early summer: the main culprits in this period are grasses

What to avoid: bermuda grass (star grass), fescue, pine sorghum, perennial rye, meadow brush grass, calf grass

Harmless: bamboo (yes, it's also a grass)

Late summer, early autumn: the main culprits in this case are weeds and weeds

What to avoid: ragwort, black wormwood, spear plantain, burdock, garden sedge, sage

Harmless: unfortunately, everyone can be allergic

Recommended: